Scottsdale Alcohol Rehab Offers Steps to Help a Friend with a Drinking Problem
You see them at work, holiday parties and sporting events. Friends and family members you know and love can hold problems close, living their daily lives seemingly just like everyone else. In many cases, it can be difficult to detect when someone struggles with alcohol use disorder (AUD). Finding the right words to encourage them to reach out to Scottsdale alcohol rehab can be difficult. According to the 2018 National Survey on Drug Use and Health (NSDUH), 14.4 million adults ages 18 and older are affected by AUD. While it can be difficult to detect an issue, it’s just as challenging to help a friend with a drinking problem once you understand the situation.
How To Detect A Drinking Problem
If you fear there’s a problematic drinking habit, it’s important to gather your thoughts and observe your loved one’s actions. There may be some warning signs that alcohol use disorder exists. Understand how to detect a possible drinking problem by looking for these behaviors in your loved one:
- Drinks more often or for longer periods than planned
- Unable to reduce or stop drinking
- Often sick from excessive drinking
- Drinking interferes in daily life and relationships
- Cravings for alcohol
- Cancels plans or forfeits hobbies to drink
- Need to consume more alcohol for the desired effect
- Drinks even if alcohol worsens health condition
- Withdrawal symptoms set in after alcohol wears off
Knowing how to start the conversation when you’re trying to help a friend with a drinking problem can be difficult. You want to be supportive, not judgmental. Besides, you only see alcohol consumption, so the reason behind excessive drinking may not be immediately clear.
Shahram Heshmat, Ph.D., associate professor emeritus of health economics of addiction at the University of Illinois at Springfield, writes that people drink for several reasons. These include a positive past experience with alcohol, immediate gratification, stress, social norms, and their environment. Being empathetic to your friend’s reason for excessive drinking may help you advance the conversation more than insisting they have a problem and need help.
Language to Help a Friend with a Drinking Problem
Conversations with a loved one who you fear are struggling with alcohol dependency may be difficult. But silence is the element that perpetuates the dangerous behavior. Reaching out to support a family member or friend battling AUD looks different in each situation. There is no one-size-fits-all script that will convince an individual they need help. You can follow some simple conversational cues to encourage your loved one to seek assistance from a Scottsdale alcohol rehab facility.
Study the signs.
Make sure before you begin the conversation that you understand the signs of AUD and have identified those challenges in your friend’s behavior.
Time your talk.
Seek a time when your loved one has not been drinking and you’re both well-rested. Having a difficult conversation when you’re tired or rushed will not come across as empathetic and concerned.
Concentrate on areas of concern.
The conversation shouldn’t be a list of the dangerous drinking behaviors you’ve noticed. Rather, concentrate on the effects excessive drinking can have on your loved one – decreasing health, mental strain, increasing dependency – so your words show you care.
Avoid argumentative language.
Your loved one may be embarrassed or offended that you bring up the topic at all, so expect some push back. Don’t engage in an argument. Remain calm, and let them know their health and safety is your top concern. Even if they disengage, you’ll have planted a seed that you can revisit when they’re ready.
Prepare a plan.
In the best-case scenario, your loved one is appreciative of your support and ready to begin the next steps toward seeking help. Research some options for Scottsdale alcohol rehab and have information available.
Don’t think it’s up to you to know exactly what to do to support a friend battling AUD. Drug and alcohol specialists are available to support those dealing with a loved one’s heavy drinking.
Scottsdale Alcohol Rehab for Treatment
Soul Surgery is a luxury Scottsdale alcohol rehab facility available to support those with a dependency on alcohol. The highly skilled team at the facility personalizes each treatment plan for every patient. For those who need support with mental health challenges, dual diagnosis treatment is available. If you or a loved one are in search for support to overcome a drinking problem, contact Soul Surgery to learn how the facility can tailor a plan for your needs.