Jacob Daffner provides yoga and meditation services specifically geared to those in varying stages of the addiction recovery process. Jacob is in recovery himself and profoundly understands the recovery process. He incorporates this experience and knowledge into the yoga and meditation classes he teaches.
Jacob is certified in yoga and meditation and has undergone specific and intensive training to provide the best possible experience for people in the early stages of recovery: detox, inpatient, and outpatient treatment.
While yoga helps with the body, meditation helps with the mind. It creates clarity and serenity as patients make life-changing decisions. It leaves them with tools to use independently after finishing the treatment program.