Getting sober while battling addiction can require several different types of therapy. What works for one person, may not work for another. That’s why treatment centers offer many therapy options, including ones that utilize holistic methods of treatment. When you’re looking for an addiction recovery program, you want to find one that offers different therapy options for you to explore. Craniosacral therapy is one of those options.
What is Craniosacral Therapy?
Craniosacral therapy is a type of massage therapy that uses gentle pressure to help relieve compression and stress in the neck, back and head. It’s thought that by relieving stress in these areas, craniosacral therapy helps to normalize the cerebrospinal fluid in the nervous system. When this happens, the body can heal better.
People of all ages can benefit from craniosacral therapy as part of treatment for a variety of conditions including:
- migraines and headaches
- disturbed sleep cycles and insomnia
- sinus infections
- neck pain
- trauma recovery
- mood disorders like anxiety or depression
Many people can feel the benefits of craniosacral therapy after anywhere between three and ten sessions. When craniosacral therapy is used as part of an addiction treatment program Scottsdale, it can be used in conjunction with other types of therapy, so the number of sessions may vary.
What are the Benefits of Craniosacral Therapy?
When craniosacral therapy is used as part of therapy for addiction, it can help to not only soothe physical pain in the bones but also release emotional and physical stress. As studies on the effects of craniosacral therapy for addiction are still being conducted, there are some benefits to consider.
Researchers have found that the addition of massage therapy to an addiction treatment program can reduce anxiety and promote changes in behavior. Massage helps to relax the body, so the anxiety and stress that may have led to a person’s addiction are being treated. This can help to promote changes in their behavior, such as not depending on the substance that led to their addiction.
Another factor to be considered is the impact that depression can have on substance abuse. Statistics show nearly 1/3 of adults who have a substance abuse disorder also suffer from depression. Since craniosacral therapy can be used to treat depression, it can help those who have been suffering from a dual diagnosis of addiction and depression. According to researchers, massage therapies help to stimulate a cranial nerve which helps to reduce cortisol and other neurotransmitters. Depressed people are known to have little activity in this nerve.
Researchers also believe that those who struggle with addiction are sensitive and may find it difficult to deal with their emotions. Therefore, they can benefit from massage therapies which can help them deal with their emotions. Some believe the effects of massage therapy can give people the power they need to change their destructive behaviors.
Before adding craniosacral therapy or any other type of massage therapy to your treatment program, it’s important to ask about the side effects and inform your therapist about any other medical problems you may have.
Get Help at an Addiction Recovery Program
If you’re looking to battle your addiction, Soul Surgery Rehabilitation in Scottsdale, AZ can help. Soul Surgery offers Craniosacral Therapy as one of its many therapy options. As you learn how to live a sober life, let our practitioners help to relieve your pain to improve how your entire body functions.
At Soul Surgery, we are committed to treating the mind, body, and spirit as part of the addiction recovery process. We always have someone available to answer your call and help you start on your path to recovery. You can also contact us online. Let our team show you how to live a life free of addiction.